Allen Carr is the author of the books known throughout the world "a slight way of quitting smoking" and "a slight way to stop drinking."He developed his innovative methodology to get rid of bad habits.
In his second book, "Allen Level with Drient" Alen helps alcoholics to see all aspects of a terrible problem.He offers his help to all.Everyone who wants to get rid of alcohol dependence can test this method.But!So that the desire of the person himself really helps.
The "easy way to stop drinking" according to Allen Carr received a lot of recognition among doctors, is used in different clinics against alcoholism and is popular in every corner of the world.Carr founded several world clinics to combat alcoholism, in them the best specialists help people get rid of this dependence.
About the book
The publication describes the innovative method of how to stop drinking Allen Carr. After reading the book, a person stops drinking alcohol.However, the technique only helps when the patient himself wants to stop drinking, and strives a lot for this.
According to the author, people are divided into two types: drinking and alcoholics.Most adults periodically take one or two glasses of alcohol on vacation, parties and birthdays.Alcohol allows them to relax, relax, relieve emotional stress.With alcohol poisoning, barriers in communication disappear, and it is easier for people to find a common language.A drinking person is one who sometimes likes to spend time for a glass, for example, came and relax a little.The main thing is that leisure rarely happens.
If we talk about an alcoholic, then this is a very unhappy and murdered person.He cannot live a day without alcohol, a person depends on him.This is a serious problem of modern society, and every year it is gaining more and more speed.
After carrying out several experiments, the scientists concluded that a person looks for some reason to drink, escape from home or work for the good of alcohol, drinks with splendid loneliness, then depends.And if a person has similar problems, then they should think about the future and resort to doctors to get help.
Allen in his method states that all these experiments are inaccurate and not quite true.If a person periodically drinks more standards, and due to alcohol, he constantly enters some conflicts, then this does not mean that he is an alcoholic.There is a probability of alcoholism, but only a doctor can confirm the diagnosis.
Carr in the publication "A slight way to stop drinking" says step by step over all the problems and nuances of a serious illness.
Carra Methodology
A person thinks that alcohol is tasty, but is it really so?In fact, alcohol only causes severe thirst and opaque all flavor receptors.Therefore, with each glass, the individual stops feeling an unpleasant taste and wants to drink more and more.After poisoning, the body tries to eliminate all toxins out, thus warns a person who such a drink is harmful to him.Therefore, after drinking, do not try to fight nausea and vomiting, let the body clean.
People believe that alcohol will help them be bold and discovered.But is it really like that?Fear is placed biologically in each person.This is the auto -conservation instinct that protects everyone.With alcohol poisoning, personality becomes completely helpless and very vulnerable.
Alcohol does not make a person stronger or bolder, simply eliminates complexes.But a drunk person looks like the surrounding "superman"?In his methodology, Carr reminds readers that modesty paints a person.And everyone has complexes and fears, and they are our defenders.Of course, you must get rid of doubts, but obviously not by this method.
Some say that, having drunk, they are not shy, they can speak easily, spill the soul.But remember the saying "the drunk does many things that, which, tightening, blushed."
Another common superstition is that alcohol makes it happier.However, remember these unfortunate ones, abandoned by a family of drunks, burning their lives aimlessly that they cannot find a job and think if this is really so.Yes, alcohol helps forget.But it is better to solve problems than to forget them.They all have them and simply do not hide an exit.Therefore, whenever you feel that you are crossing the line, remember this instruction.The author gives a good example, saying that drunk, happy and independent people are only in Hollywood films.
Another interesting observation of the author is that many alcoholics are sure that it is better to live a short but pleasant life with a bottle that long and hard, but without it.Carr says that such a statement can only come from schizophrenic.
Many drunk are afraid to try to stop drinking, because they think it will cause physical pain.But the author assures that there is no more suffering of this procedure than of recovery after a conventional cold.
Allen Carra Instructions
In conclusion, the writer gives an instruction that everyone must follow the diligence of recovery:
- It is not necessary to reject alcohol forever, the main thing is to understand that you control your life, not a bottle and a glass;
- Your decision to stop drinking exactly the correct one and you should never doubt it;
- Let the first months are not safe, but believe me, it will happen, it can be easily controlled;
- For a while, reject alcohol and restroses alcohol impulse, at least a few months.Every day, the desire to drink will bother you less and less;
- Do not postpone what you can do today.Don't tell yourself: "Well, now it's not the best time to stop drinking, because I have many things, problems, but here will be one."Understand that alcohol dependence is a cell and the sooner it leaves it, before life can start from a new sheet;
- Do not forget that you need to control only the desire to drink alcohol, and not yourself;
- When you have a bad day and unbearably want to drink to forget, remember that you are not alone.Everyone has rainbow and difficult days.And alcohol is not a way of getting rid of problems, but with addiction to their entire life it will become hell.
Doctors' reviews about Allen Carra's method
Reviews on how to stop drinking Allen Carr can be found positive and negative.But many experts argue that the Allen Carra method is very effective.Today it is used in many clinics and the results are pleasantly delighted.According to doctors, we can conclude that the method is quite simple.With him, he can completely stop alcohol abuse and not damage.A person does not feel discomfort, depression or any other disorder.
Reviews of those who stop drinking
"I have not been drinking for more than a year. I really did not believe in all these miraculous forms and I thought it was a divorce. And he drank for more than 8 years almost every day, for me it was the simplest solution to get rid of the problems. But everything began to cross, and I realized that something had to be done. I discovered the" way a small way to stop drinking "Allen Allen Allen Carra, and began to read.I did.
"I decided to read the technique when I realized that I began to drink too often, almost every night 3-4 glasses of wine. I often meet friends, we also love to drink a little. This began to scare me. An alcoholic woman is terrible! My son.
I am 38 years old and I have already tried to stop drinking 5 times, I used different coding methods to Carr. I can say for myself, all this makes no sense.Nothing can make a person use alcohol, no advice or doctors.Narcologists scare people and inspire that if they get drunk after coding, they will die.I can say for myself, this is just a suggestion.After coding, I want to drink several more times.They are not given everyone to stop drinking, so I think all these methods are useless.He who wants to leave himself without textbooks and doctors!"
Conclusion
Today, Allen Carra's technique is a fairly easy and effective method to stop alcohol abuse.The reviews of those who stop drinking Allen Carr say not everyone appealed to all.But!She really helped many people.It is difficult to get rid of addiction, but this is real, you just want to love and everything will work!